How To Change Up Your Nutrition Regimen When The Heat Hits!

A quick tip from B-Rad.

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Your body really struggles to process calories as the temperatures rise!


Here's what you need to do.


  • Dial back your calorie intake by about 30-40%.


  • Increase your electrolyte intake by as much as 100%.


  • Increase your water intake by about 50%.


Here's a tip!


Mix 1 scoop of our 333 Half Evil Endurance Drink, which is very calorie-dense, with 1 scoop of our original Carborocket Hydration Electrolyte Drink, which is heavier on electrolytes.


In a 24 oz bottle that will equate to about 200 calories and 500 mg of sodium plus other essential electrolytes.


Experiment and figure out what works for you but starting with the above tips should make a big difference in your performance as the temps rise!


You can pick up 333 Half Evil and Carborocket using the button below!


FUEL SMARTER, GO FARTHER!


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★ Reviews

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333 - Half Evil High-Carb Endurance Fuel
Anonymous
switched to 333 this year

switched to 333 this year, suffered a bit of cramping with previous nutrition/hydration/electrolyte (NHE) system, have completed a couple of 3 to 4 hour events with 333 with excellent results, love the fact that one can get all NHE needs with one product, there is no need to stop during a race if you use a hydration pack with the appropriate volume

K
333 - Half Evil High-Carb Endurance Fuel
Kenneth Valenti

Great product, I have been using it for years. My son introduced me to it

L
RRED - FKA Rocket Red
Lisa
faster recovery

I love the full body tingles I get when using rocket red. I know it helps me recover faster and keeps me from being as sore the next day.

L
ONE-11 Active Hydration Electrolyte Mix
Lisa
it's great

I like this mix for shorter rides where I don't need as many calories but I still need electrolytes. It is not too sweet, I can drink it for hours without getting tired if it!

C
RRED - FKA Rocket Red
Carlos Felix
Best darn pre-workout supplement I've ever had!!! No joke the pump and energy are solid in both

Best darn pre-workout supplement I've ever had!!! No joke the pump and energy are solid in both the gym and on the road. Like one cyclists said my veins were blowing out of my legs striking fear into those on the bike path.

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