CarboRocket Blog
-
Nutrition 
An Update about CarboRocket REHAB
We know you love it. We're working to make it better. You've probably noticed REHAB is MIA. Here's the deal: the whey protein market has gone absol...
-
Understanding Maltodextrin and Dextrose Equivalent: Glucose Spikes and Athletic Performance
Maltodextrin, a common carbohydrate used in sports nutrition, is derived from starches like corn, potato, or rice through a process called hydrolys...
-
We’re Hiring!
Job Opportunity With CarboRocket In Hurricane, UT Are you passionate about endurance sports and looking for a potential long-term career in the spo...
-
Nutrition 
How Much Protein Can Your Muscles Use in One Sitting?
Protein is a macronutrient made up of little building blocks called Amino Acids. Amino Acids are kinda like legos and those legos form the struc...
-
Should Sugar Be In Your Hydration Drink?
In this article, we explore the role that glucose plays in hydration. Some people have an aversion to having sugar in their hydration drink bu...
-
Gut Training: The Secret to Avoiding GI Issues
Every endurance athlete has likely experienced GI issues at one point. It sucks. It slows you down, and it can kill your performance. The fir...
-
The Right Whey to Recover
Here are 4 reasons why it should be a part of your recovery. 1. Essential Amino Acids. Complete proteins are proteins t...
-
How to Change Your Nutrition Regimen When the Heat Hits!
Video Summary Your body really struggles to process calories as the temperatures rise! Here's what you need to do. #1 Dial back you...
-
Does Caffeine Inhibit Hydration?
Let's Set the Record Straight. Throughout the years, we've had people tell us that we're hindering hydration by putting...
-
The Pre-Workout Itch Explained!
If you've ever taken a pre-workout before, you may have noticed a weird sensation throughout your body. Some describe it as feeling itchy or t...
-
Food vs Gel vs Drink: Which is the Best Form of Endurance Fuel?
Which is the Best Form of Endurance Fuel? Every endurance athlete knows that easily digested calories, specifically carbs, are the name of...
-
4 Ways L-Glutamine Will Boost Your Performance
FUEL SMARTER, GO FARTHER L-Glutamine is an amino acid that acts as a building block of protein. It's kinda like an essential building ma...
