3 scoops of black cherry, one scoop of lemonade (for caffeine) and a I have a perfect non-stop mix of fuel and energy and it's Cherry Lemonade. WINNING ALWAYS
Outstanding product. I mix it at a higher concentration (110-120g/hr) and have tested this on multiple long rides and races up to 7 hours of continuous cycling and fueling. Solid product with no stomach bloating and continuous even energy.